Definition: Acupressure (also called acupuncturist) is a form of massage that involves applying pressure to points on the body, usually in combination with other techniques such as手法. The primary aim of this type of treatment is to relieve stress, pain or anxiety and improve overall well-being. The terms "acupressure" and "pressure points" are often used interchangeably due to their similarity in meaning. Acupressure typically involves applying pressure at the exact location on your body where you want to treat. This process can involve the use of different methods, such as tapping, suctioning, or even touching the areas directly. The acupuncturist may apply a gentle pressure for several seconds at a time. One type of acupressure is called "pressure points", which are specific areas on your body that have an effect on your health. These points can be found in various parts of your body, including the feet, hands, and temples. Pressure points are often associated with certain types of pain or discomfort that you may be experiencing. For example, pressure points at the base of your spine (the sacroiliac joint) may indicate issues related to back pain, while pressure points on your abdomen may suggest issues related to digestive problems. Acupressure is a popular form of massage because it can provide relief from a wide range of physical and emotional conditions. It can be used in combination with other techniques such as heat therapy or light therapy, as well as for specific health concerns. In summary, acupressure involves applying pressure to specific points on your body through various methods, including tapping, suctioning, and using pressure devices. This type of massage is often used for a range of health conditions, including stress management, pain relief, anxiety reduction, and more.

acupressure