Definition: The term "akinesia" comes from the Greek word "akinesis," which means movement without force or effort, a state of weakness or inactivity. This could refer to muscle weakness, as it can result from lack of exercise or other physical circumstances. It is often characterized by a lack of coordination and a feeling of restlessness or fatigue. The definition of akinesia is that it refers to the absence of any movement without effort. It's similar to what we would call "insomnia," where there's no consistent sleep, but it's different because it includes not just the inability to move, but also how one feels when they are unable to do so. Akinesia is a condition that occurs in many people and can be caused by a variety of factors such as neurological issues, muscle damage, or genetic disorders. If you're experiencing akinesia and wonder whether it's related to your exercise routine, it might be helpful to talk to a health professional for an assessment and diagnosis.

akinesia