Definition: The organic process by which an organism assimilates food and uses it for growth and maintenance.

Alright class, settle down, let’s take a peek, At the word “nutrition,” what does it speak? The dictionary gives us a helpful clue, “An organism’s process – shiny and new!” Let's break it down, nice and slow, To really understand this important flow. "Assimilates food," that’s the first part you see, It means to take in , for you and me! Like a plant drinking from its tree. Food isn’t just fuel, don't you agree? It’s building blocks for all we need to be! "Uses it for growth," that’s plain to find, Helping us get bigger, one of a kind! And “maintenance” too, listen with care, Keeping our bodies healthy and fair. Think of your bones and muscles so strong, Nutrition helps them all along! So basically, it's how we eat and grow, To keep ourselves healthy, let’s put on a show! Does that make sense to you, my dear students bright? Any questions before we move on with our light?

Definition: Of, pertaining to, or providing nutrition.

Alright class, settle down, let’s take a look! You’ve got the dictionary there, a wonderful guide, And it tells us “nutritional” – let’s step inside! “Nutritional” means something very key, It's about what nourishes you, you see. Think of food that gives you strength and might, To grow and play with all your delight! It’s the things that help your body thrive, Like vitamins and minerals – keep them alive! So “nutritional” means related to what feeds your soul , And keeps you happy, healthy, and whole! Does that make sense? Any questions to share?