Definition: The quality or state of being in good health.

Alright class, settle down, let’s take a peek, At a word that’s growing strong and sleek! “Wellness,” you see, is quite the treat, A feeling wonderful, oh so sweet! The dictionary tells us, clear and bright, "It's the quality, with all its might, Of being in good health, a happy state," Let’s unpack this meaning, don’t hesitate! But wellness isn’t just about your bones, Or dodging sicknesses and silent moans. (Though healthy bodies are certainly key,) It's so much more than you can see! Think of it like a garden, blooming free, With happy thoughts for all to be. It's feeling good inside, a joyful flow, Taking care of your spirit, watch it grow! Physical Wellness: Moving your feet with glee, eating foods that nourish thee! Mental Wellness: A calm and focused mind, leaving worries far behind. Emotional Wellness: Knowing how to feel, expressing what’s truly real. Social Wellness: Connecting with friends near and far, shining brightly like a star! So wellness is a balance, a beautiful blend, Of all these aspects, until the very end. Do you have any questions for me today? Let's discuss it further, don’t delay!