Definition: "Accustomation" refers to a pattern or practice that becomes habitual or established in one's life, particularly through repeated exposure to similar experiences or situations. It often involves behaviors, habits, or actions that become deeply ingrained in an individual's psyche. One example of accustomation is smoking cigarettes, where the individual begins to smoke cigarettes on a regular basis due to habituation. Another example is using certain medications, such as aspirin or ibuprofen, which are prescribed by doctors for various medical conditions, and it becomes difficult for them to avoid these drugs without taking them every day. Accustomation can be positive or negative depending on how deeply ingrained it is in an individual's psyche. Positive accustomations lead to a sense of control, comfort, and satisfaction, while negative accustomations can lead to problems such as addiction, dependence, or even mental health issues. In summary, accustomation refers to the repetitive patterns or behaviors that become habitual and deeply ingrained in one's life. It can be positive or negative based on how deeply ingrained it is, but generally involves repeated exposure to similar experiences or situations.
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