Definition: Capfast refers to a type of fast food that often consists of only one ingredient, typically a salad or sandwich, in an uncooked state. It's often served on a plate without breading or condiments, with a plastic wrap or paper towel spread over the top. The word "capfast" is from Greek and comes from the phrase "kephalonos" which means "cap," referring to the outer layer of a cap used in ancient Roman fashion. The word "fast" is also from Greek and refers to an action that quickly, swiftly, or efficiently completes. The definition of "capfast" would be: "A type of fast food consisting only of one ingredient, typically a salad or sandwich, uncooked in an uncooked state, with plastic wrap or paper towel spread on the top for cooking." Capfast is popular and enjoyed worldwide as it offers a variety of options, including vegetarian options, gluten-free options, and dairy-free options.
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