Definition: In Greek, "exercises" means exercise or work; specifically, physical activity done for self-defense, to strengthen body parts, etc. The word came from the Latin word "exercitus," meaning "to exercise." It's a verb that implies a regular and continuous series of actions aimed at strengthening one's body.

Exercises

Definition: Any activity designed to develop or hone a skill or ability.

Alright class, settle down and let’s take a look! That’s a very good definition from the dictionary – “Any activity designed to develop or hone a skill or ability.” Now, let's break that down a little bit, shall we? "Exercises," you see, is a word with a lot of meaning. It’s more than just lifting weights, though that is an exercise! Think about it this way: It means to practice and to grow , To make your talents truly flow. Like practicing piano keys so sweet, Or solving problems, can't be beat! A runner training, strong and fast, Their muscles building, meant to last. Even reading books, a thoughtful quest, Is exercising the mind, you’re blessed! So "exercises" means doing things that help you get better at anything – learning new skills, improving what you already know, or just becoming stronger and more capable. It's about effort and progress, day by day. Do you have any questions about that?