Definition: "Xcaret" is a term used in Chinese medicine to describe a type of tonic chakra, or "cupping," that uses acupressure points on specific body areas for stress relief and relaxation. This method involves applying pressure with your fingers or fingertips at various points along these acupressure points without using your hands. It's often used during stress management to reduce symptoms like headache, fatigue, anxiety, etc., helping to balance the body's energy flow.